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Life advice #13: Take a deep breath. It calms the mind.

13. Take a deep breath. It calms the mind.

On Wednesday, I was a hero, a careless mother and a solution all in the space of half an hour.

Little L had a tear in her eye as she cuddled her carer at the nursery when I picked her up. She’d become upset when they came in from playing in the garden. And along I came, the hero to rescue her from a world of … well, actually nursery is really lovely, so I’m not sure what had been upsetting her, but there  I was, and she ran to me for a cuddle. The hero!

We arrived home and the tantrum began. From getting out of the car, to the door, to the living room, it was a wall of dribbly, flailing noise. For 10 minutes, it was this*:

I tried talking to her. I asked her what was wrong. She flailed. She hit out. She would not be reasoned with. (And in fairness, you know, she is only two.) I could have put her on the Naughty Step – no point, it’d just rile her. I could have forced her to have a cuddle – no point, it’d just enrage her further and I’d get hit. So I walked away. Okay, I walked away and took a photo. The careless mother!

But I took a deep breath. I calmed down. She took a deep breath too, a massive yawn, which doubled as obtaining a gulp of air strong enough to power a sonic boom of a scream. But this moment of calm gave me just two seconds to realise she was tired.

So a story it was. (“Zoo Poo”, in case you’re interested). By the end, she was hu-hu-hu-huuuuuuuming away as little ones do after a tantrum. Time for a cuddle and a ‘how are you’. A solution!

I need to take more breaths. Are you getting enough air?

 

*And yes, that is a Knightmare shield and helmet in the background. What of it?